‘Tonsil stones wreck lives’ Is a statement which sounds dramatic; those little white spots at the back of your throat probably have you shying away from social situations, embarrassed of your bad breath. Just one simple tonsil stone causes anxiety and self-consciousness. Though rarely painful, you may feel constantly self-conscious about your breath, searching for remedies and trying different medications to get rid of them. Tonsillitis is extremely very common since anyone can get them and they cause discomfort since they are sometimes painful and mostly accompanied by bad smell. It therefore everyone’s desire to come out from the clutches of tonsil stones without any painful or invasive medical procedures. This article shares knowledge  about the causes ,symptoms, and remedies for tonsil stones, something which will ultimately help in your quest to get back to a normal life; ways through which one can deal with tonsil stones, either naturally or artificially and prevent them from reoccurring. Protruding tonsil stones have the feeling of a foreign object lodged in the back of the throat. They may be a very uncomfortable nuisance but aren’t harmful.

What are tonsil stones and why the bad breath?

Tonsil stones also called tonsillolith are a lump of calcified material in the tonsils, the fleshy pads at the back of the throat. The bad smell is attributed to the fact that tonsils are filled with crevices where bacteria and other materials such as dead cells and mucous can become trapped hence the debris can develop into infections that occur in the pockets. It is after this trapped debris combines and hardens or calcifies that tonsil stones are formed. They often appear as white or yellowish in color and are irregularly shaped and foul smelling, that is, they can cause extreme bad breath. 

Facts about tonsil stones 

  • They are made up of bacteria and mucus which gets stored at the back of your throat.
  • They appear in the tonsil crypts (small pockets/cavities).
  • Usually self-diagnosable since symptoms may include a sensation of something stuck in the throat, bad breath, sore throat, difficulty in swallowing and ear pain.
  • The debris contains mucus, which is collected in the tonsil crypts from post nasal drip through the throat. The anaerobic bacteria produce the debris with the tonsil stones, which includes the most volatile sulfur compounds. The sulfur compounds may cause chronic Halitosis.
  • The tonsil stones do not do much physical harm, and sporadic coughing doesn’t mean that there is something wrong with you. 

Common causes of tonsil stones


Everyone has oral bacteria; it helps in breaking down food and is present in our saliva. Bad bacteria can be banished by practicing good oral hygiene. Brush your teeth frequently, preferably after eating, and use a mouth wash to help keep your bacteria healthy. 


A bad diet has also been attributed to tonsil stone causes. Eating healthy foods is extremely important. It has also been suggested that dairy products may be associated with the development of tonsillitis. 


Health issues are often genetic, tonsillitis is no exception. If you have a history of tonsillitis in your family, chances are you may also get them. Now, unfortunately there’s not a great deal you can do about that, but if you are unlucky enough to have tonsil stones in your genes, or for any other reason, help is at hand. 

Symptoms of tonsil stones 

N/B: It’s possible to have tonsil stones for a long time, because they may be wedged in your tonsils without showing very many obvious symptoms. But, if you are not careful, they will definitely begin to become rather obvious, and in a fashion that can be pretty disgusting. 

The following are 3 common examples of symptoms commonly associated with tonsil stones. 

  • Bad breath: bad breath can sometimes be caused due to the presence of certain chemical compounds such as sulfur compounds. If sulfur compounds are detected in a person’s breath there may be a high chance that the individual has developed tonsils. This is a sure sign that you may be suffering with the problem. It becomes more certain as a symptom when you brush your teeth after eating, and use a mouthwash to help the problem. 

However, in a relatively short amount of time, the bad breath returns.

  • Sore throat feeling: This may be caused due to tonsilloliths. However a sore throat does not necessarily indicate tonsilloliths as it could even result due to a tonsillitis infection. 

  • Lumpy stuff: which is white in color may be seen as well

One may also experience symptoms such as an inflammation of their tonsils. Although they are present in the throat, one may even experience pain in the ears due to the interconnected naval pathways.

  • Cough: When a cough appears out of nowhere it could be an indicator that tonsilloliths are developing or are already present.

We know that a cough can occur for a variety of minor reasons, and therefore it’s possible to ignore or pronounce false judgment .However, much like the progression of the severity of the bad breath, as the stones increase in size and density, the cough may become very difficult to control. 

Treatment for tonsil stones 

  • Smaller size ailments can be easily removed with just a simple mouthwash and salt water gargling. When salt water is gargled the diseases can get loosen and also kills the bacteria present in them.
  • Surgery might be an effective option for removing bigger sizes. 
  • Tonsil Stones Treatment With Colloidal Silver. 


8 Remedies for eliminating Tonsil stones

1. Gargling with mouthwash of a saline solution that is alkaline and contains a combination of eucalyptol, menthol, thymol and camphor combined with the oils of pine, cinnamon, spearmint, and wintergreen. 

2. You must consider good oral hygiene. If you really wish to get rid of tonsil stones manually, you have to focus on cleanliness. It is important to clean your teeth and tongue regularly. Best is to use non-alcohol and non-sugar based mouthwash. 

3. Sneezing, Coughing and flexing your throat are another tonsil stone remedy. Though, it may produce unpleasant odor. You can even use your finger and scratch these minute globs out. You can use toothbrush, Q-tip, tongue, toothpick, etc. However, what you want to use it depends on your comfort level. 

4. Drink nothing but water would keep your mouth moisturized at all times. In this reference, drinking sodas and sugared teas would only promote tonsil stone growth.

5. You can also try to remove dairy products from your diet or limit its intake. The studies related to these stones have proven that dairy food encourages the buildup of mucous and calcium, which are the key elements of tonsilloliths. 

Some other tips that should be implemented here include avoiding eating 30 minutes before bed because these food particles lie around in the mouth while you’re sleeping, and thus can accumulate in the tonsils.

6. Drinking less alcohols and smoking less is also suggested to prevent the occurrence of these stones. These are some of the natural methods through which the stones of the tonsils can be prevented. 

7. If you are prone to post nasal drip, definitely use a good antihistamine to dry out the sinus cavities. Individuals, who suffer with chronic post nasal drip, are much more likely to develop tonsilloliths because the stones are partially formed by mucous. 

8. If you have a chronic history of tonsil infections, discuss with your physician removing your tonsils. Removing them will eliminate a breeding ground for bacteria. 

3 Homeopathic Remedies for Tonsil Stones 

  • Gargling with warm salt water in the back of the throat.
  • Garlic has been reported to work for some people while others don’t have any success with it.
  • A special tea made out of lemon, apple, cider, vinegar, ginger, and honey. There isn’t an exact recipe and you can try which works the best for you. These last two can be very effective and the stones can disappear for a long time.