HOLISTIC HEALTH -BODY-MIND and SOUL
GETTING THROUGH A LOCKDOWN. WHAT YOU NEED TO KNOW Nobody including myself would have wished things to unfold as they are now. It is no secret that we need to adapt to the idea of being confined into isolation, invacuated because there is imminent threat of corona virus disease. A lockdown is a precautionary measure […]
WINNING OVER DENTAL FLUOROSIS Have you smiled today? Chances are that if you haven’t, you are feeling less attractive. There are so many benefits of smiling, and the best being that smiling does really improve our overall health, by boosting our immune system. As smiling is an involuntary process, livening up to events that bring […]
Know Your Food Any discussion about weight loss or weight management conjures up visions of going on a near starvation diet for most people. But the truth is very different. Weight management or loss is not necessarily about cutting down on the quantity of food you eat, but more about regulating proper food intake. Many […]
CORONA VIRUS DISEASE 2019 WILL BE DEFEATED. History is full of sad and unfortunate events that shook the world. The Black Death pestilence of 1348, caused by Genoese trading ships sailing from the Black sea, annihilated an estimated 25-75 million people. Bubonic plague, caused by fleas on rodents brought the world to its knees, and […]
AIR HUNGRY? IT COULD BE DYSPNEA One never really appreciates the importance of a functional breathing system, until Dyspnea comes calling and they can’t catch their breath. It is a rather a debilitating experience that reminds us that the very breath that is so freely given can be denied, instantly or insidiously threatening to cut […]
What is Cerebral Palsy Cerebral Palsy is a nervous system developmental disease. It is also referred to as a Central movement disorder. It is not known exactly what causes cerebral palsy but it is believed to be caused by a non-progressive brain injury either during pregnancy or after birth. Is cerebral Palsy a curse […]
Cough is a medical condition that develops due to hidden disease such as allergic rhinitis, a bacterial infection of upper respiratory tract, sinusitis, asthma, pneumonia or reflex of stomach contents. A cough can be acute or chronic. Cough initiated by allergic reactions or by a bacterial infection can result in a myriad of symptoms such […]
Some of the links below are affiliate links, We may receive a commision, at no cost to you if you make a purchase through a link. Check our disclosure for more details. https://e687brz99h9gdu64y4xbq-zy8w.hop.clickbank.net/DIABETES There are two types of Diabetes type 1 and type 2. Both types cause blood glucose to rise to unhealthy levels. In […]
Minerals are inorganic substances required by the body in small quantities for a variety of different functions. They are involved in the formation of bones and teeth. Minerals are essential constituents of the body fluid and tissues. They are components of enzymes systems and are involved in normal nerve functions. Minerals are required by the […]
Meditation is a term used by many people referring to different practices that seek to use the mind in specific ways with specific intentions.The goals and methods of meditation varies but one thing that is core in meditation is mindfulness. MINDFULNESS Mindfulness is keeping your mind focused and moving with a thought rather than […]